It’s the New Year and you know what that means...time for that age old conversation with family and friends about “resolutions.” Well we wanted to mix it up a little bit and start talking about revolutions...pedal revolutions that is
Typically this time of year we will consider buying a gym membership and promise ourselves that this is our year. We are going eat healthier, exercise more, and try that new weight lifting contraption at the newest gym in town. We here at The Bike Medics support everyone of you and want you attain your personal goals in every way possible
However, we would also like to give you a different perspective on your approach. Think about skipping the gym and gaining the therapeutic benefits of getting outside. Over the years, we have heard it time and again from our customers of all ages “it’s so fun that I don’t even feel like I am exercising when I am riding my bike” and we couldn’t agree more
If you consider the cost of a monthly fee versus investing in your personal health and longevity, the choice is clear. The ultimate exercise machine wins every time. With a combination of cardio, strength training, and intervals it is hard to find a more capable piece of exercise equipment. Don’t get us wrong...on those cold and dreary winter days, we like shooting some hoops and taking some laps too. However, there is nothing like the rewarding feeling of getting out in the fresh air and riding a bicycle
Whatever you decide, always remember that resolutions are much easier to keep when they are fun! Who knows? This might be the year you start your own personal “revolution” instead of a “resolution” this year!
Cheers and Happy New Years to all!!